Your Privacy is important to me

I vow to never share or sell your personal information. I of all people completely understand how valuable this statement is, having been previously violated myself. I promise – your information is safe with me.

We live in fortunate times where small businesses and creative entrepreneurs like myself have access to platforms like WordPress. WordPress is fabulous in that it does the heavy lifting for me.Wordpress is a very ethical and reputable site, which is why I am here. Here is our statement for you to review https://automattic.com/privacy/

You are receiving my blog because you directly signed up to receive it. But if at any time you become no longer interested in what I share – you do have the right to remove your self form my list. I will be sorry to see you go, but I understand. And if you run in to any difficulties in unsubscribing – please inform me directly at LK.CEPC@gmail.com and I will absolutely handle it.

Thank You for your continued support. My only hope is that my services and my newsletters give you some good information, perhaps made you a bit curious, and keeps you engaged enough to want to learn more.

All the best!                           2018 – Coming in to Focus

~ Lisa Karasek, Lifestyle & Health and Wellness Coach.
Certified Eating Psychology Coach, Mentor,
Certified Motivational Leadership Educator, dōTerra Wellness Advocate,
and soon to be Certified Tension and Trauma Release Exercise Facilitator.

My mission is to help those struggling overcome that which is not necessary.

Because Everyone Deserves A Healthy Relationship with Self
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As we bring in 2018

As a Health and Wellness Coach with a focus on Healthy Relationships with Food and the desire to bring your Whole Being into Balance through Lifestyle and Self-Management Coaching, I invite you to join me in 2018 for everything that is

Exciting and Inspirational

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Have a Safe and Happy New Year! 

Online Scheduler

calendar

I’m excited to announce that I’m now using 10to8 to allow you to schedule your appointments with me online. Thanks to 10to8 you can now:

1. Schedule your services at your convenience straight from my website   or directly from my professional Facebook pages ( go to the Book Now tab on the left ).

2. Receive confirmation and reminder Emails, and SMS about your appointment.

3. Change or cancel your appointments (within the terms of the cancellation policy).

 

Eating Psychology

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$20 per person, per class -OR- $15 early registration

Join the class at the Latrobe Park Recreational Center

1627 East Fort Avenue, Baltimore 21230

We will discuss everything you think you know about dieting and weight.

This Workshop is designed to lift the stigma of dieting and how it affects you.