Today is Sunday. Sundays are days that are set aside to recoup, rejuvenate, take time for yourself, catch up on sleep, get a few things done, and rest.
Sunday is an important day for productivity.
If you’re not managing or prioritizing your productivity properly – things get overwhelming for you.
Pause. Sit. Take 5. Close your eyes. Breathe. Be with yourself. Increase your awareness and productivity.
I invite you to find the strength to determine
what works for You, your Body,
your Lifestyle, your Needs.
Before you go too deep into your 2018 Resolutions, answer these critical questions. You will quickly notice what sucks the inspiration out of you. What’s in your way? Jot those suckers down!, and contact me about scheduling your 1st session. ~Lisa
Join the class!
Each month there is a new discussion topic, each addressing your personal relationship with food – and balancing that with your lifestyle.
- See the full schedule and description of classes on my announcements page
$15 in advance, or $20 at the door – For advanced access contact me at email@example.com