You are what you think

The basic Eating Psychology concept is that you digest what you consume. It’s about belief systems and ideology, unwanted behaviors and root causes, soul lessons and journeys. It’s about your individuality.

Some people are ready to step up and say nope, I’m not happy with what’s happening, and I want to change that. This is who I speak to.

For those of you who are ready to go within and make some real life-changing adjustments – Let me give you this first concept …

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If you believe that the food on your plate, or in that paper bag, is the best food for you right now based on where you are and what you’re doing – then it is.

If you believe that you’re not worthy of even the best – then you’re not.

And so your body behaves accordingly.

Relationship with Food. It’s a concept. It’s a precept. It’s a choice. It’s a lifestyle. It’s fluid. And It’s important to understand.

As you go about your day and things go up and down – imagine how that’s affecting not only your body, but your health as well.

 

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Eating Psychology

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$20 per person, per class -OR- $15 early registration

Join the class at the Latrobe Park Recreational Center

1627 East Fort Avenue, Baltimore 21230

We will discuss everything you think you know about dieting and weight.

This Workshop is designed to lift the stigma of dieting and how it affects you.

Love Your Body, Love Yourself

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$20 per person, per class -OR- $15 early registration

Join the class at the Latrobe Park Recreational Center

1627 East Fort Avenue, Baltimore 21230

Don’t Wait! Love Your Body, Love Yourself.

Putting off Life because you need to look a certain way first will only keep you from reaching your goals.      Learn to Love Yourself and Feel Your Life Now.

Only 5 Days Left!

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Only 5 days left to reserve your seats!

Join us at Landmark’s Harbor East in Baltimore for this very special screening of Embrace, and fundraiser for the Araminta Freedom Initiative – on Monday February 27th at 7:30pm with Q+A afterward.

You will not be able to purchase your tickets at the box office, or on the evening of, so click here now and reserve your seats.

For more information and to watch the trailer, go to my events page