Lisa Karasek, Mind Body Spirit Guidance
Lisa began her journey with nutrition in 1990 at the University of Delaware. She started a successful career in 1993, and by 2000 was teaching personal services and interpersonal skills locally and nationally. Lisa has taken courses in psychology, biology, business, culture, Spiritual development, trauma, and leadership; these enable her to offer a unique holistic approach, aimed at integrating the whole person. Her business experience includes Women Entrepreneurs of Baltimore as well as owning, operating and managing the client services of a holistic spa.
Since she was a child Lisa recognized a special skill she had, but didn’t understand it as a talent until she was an adult. The many experiences she couldn’t ignore led her to a greater curiosity and so she began to explore this alternative way for being. Once the transformation from guided knowledge and energy healing became clear, she decided she had to put her natural abilities to good use. Lisa is an Intuitive Practitioner and provides Energy Healing. In 2019 Lisa was Ordained into the Priesthood according to the Order of Melchizedek.
Lisa is resilient and has herself worked to overcome posttraumatic stress disorder and the stigma of a negative relationship. She has taken an in-depth personal growth course where she transformed physically, emotionally, and cognitively, destroying fear-based behaviors through the cultivation of emergent and evolutionary self work. This led to her becoming a (Tension and Trauma Releasing Exercises) TRE® Certified Facilitator.
In 2014 Lisa’s passion for Health and Wellness, Nutrition, was reignited. She obtained her Certification as an Eating Psychology Coach from The Institute for the Psychology of Eating. She is an important practitioner in the growing number of coaches, healers, and educators who are bringing forth a paradigm shift around unwanted behaviors, and eating and body relationships. She specializes in being present with and overcoming the psychological impact of weight and body issues through lifestyle coaching.