My name is Lisa Karasek and I am a Lifestyle Coach with a Focus on Nutrition.

I began my relationship with nutrition at a young age and have been deeply ingrained in the information since.

My Mission is to help those struggling overcome that which is not necessary.

If you struggle with food and or weight, or have body image concerns …

Do you?

  • Struggle with weight
  • Diet
  • Binge eat
  • Hide your habits
  • Avoid the mirror
  • Surrender to the scale
  • Feel fatigued or have low mood
  • Have digestion concerns
  • Wonder if you are sensitive to, or allergic to foods

Or if you are simply looking for food balance and sustainable health practices that support your lifestyle.

I take a unique and Holistic approach that is results driven because I integrate Nutrition and Psychology.

Because Everyone Deserves a Healthy Relationship with Food

Click here to schedule NOW

Contact me:

443.552.0750 (United States) & Skype


Skype: lk cepc / 443-552-0750

Local Location: Baltimore MD


Gift Cards are available – visit my announcements page for information

Follow me here by submitting your email address to read my Blog, and receive announcements on Specials and Updates!

To receive monthly newsletters, send an email to info.LK.CEPC@gmail.com and write Subscribe in the subject line. You can include your name and a note – I’d love to meet you!

You can also find my events on Eventbrite.com & Nextdoor.com

Follow my Professional Pages on Facebook:

LK CEPC – all encompassing information about my work as a Certified Lifestyle Coach with a Focus on Nutrition

LK, CEPC Essentials – doTERRA Wellness Advocate – Essential Oils for Healthy Living

LK.CEPC – Tension and Trauma Release


As your Wellness Advocate and Health Coach, I now provide additional support through education and use of Essential Oils.

To purchase now, please go to dōTERRA Essential Oils


Connect with me on LinkedIn at LK-CEPC